milletpulao2

Barnyard Millet Vegetable Pulav

milletpulao2

Barnyard Millet Vegetable Pulav

aarogyamastu
This recipe is a healthy, filling and delicious rice recipe made with the combination of vegetables and barnyard millet.
Course Main Course
Cuisine Indian
Servings 4 people

Ingredients
  

  • Barnyard Millet : 1 cup
  • Desi Cow Ghee : 1 tablespoon
  • Oil : 4 tablespoons
  • Curry leaves : 1 sprig
  • Coriander Leaves : half fistful
  • Ginger Garlic Paste : 1 teaspoon
  • Cabbage : 3/4 cup
  • Tomato : 1 medium
  • Onion : 1 medium
  • Carrot : 1 medium
  • Green Leafy Vegetable : 1 cup Punarnava Leaves, tightly packed, finely chopped
  • Beans : 1/2 cup
  • Green Chillies : 8 nos.
  • Dry Coconut : 1 tablespoon
  • Lemon : 1 medium
  • Salt : to taste make fine paste of coconut, green chilli, salt
  • Water : 1 : 21/2 millet: water
  • Tempering Ingredients : 1 teaspoon

Instructions
 

  • Heat oil in a wide heavy bottomed steel pan and add tempering ingredients, curry leaves and fry well.
  • Then add finely chopped onion and sauté well.
  • To it add ginger garlic paste and fry until the raw smell goes away. To it add finely chopped carrot, beans, cabbage, tomato and fry them for ten minutes.
  • Then add green chilii paste, finely chopped green leafy vegetable.
  • After five minutes add soaked barnyard millet and fry for two minutes.
  • To it add the water in which millet is soaked and cook on a low flame until done.
  • Turn off the flame and add ghee, lemon juice, coriander leaves and mix well.
  • We can add veggies of our choice.
Keyword barnyard millet, millet pulav, vegetable pulav

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